The Science of Sleep: How Proper Rest and Recovery for Athletes Affects Performance
If you are an athlete or fitness enthusiast, you know that physical training is essential, but it’s not the only thing you should focus on.
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Can You Tear Your Meniscus Again After Surgery?
Our active lifestyles can put a lot of stress on our bodies, especially on our joints and ligaments.
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Introducing Jane Yoon, MD
Access Sports Medicine & Orthopaedics is happy to announce the addition of Jane Yoon, MD, to the team. Dr. Yoon is trained in Orthopedic Hand practices. Dr.
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Preventive Strategies for Student Athletes in Football, Volleyball, and Soccer
With school back in session and fall sports season underway, it’s time to discuss injury prevention strategies for student athletes participating in football, volleyball, soccer, and other fall spor…
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Access Sports Medicine and Orthopaedics Welcomes Dr. Deborah Pacik
We are so pleased to announce the addition of Deborah Pacik, MD, to our practice. Dr.
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The Importance of Hydration During Exercise
With the summer season in full swing, many of us are getting active and exercising our bodies.
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