woman trying to avoid snow shoveling injuries by bending with the knees

Snow Shoveling Injuries: The Do’s and Don’ts to Effectively Tossing Flakes

By: Access Sports Medicine  |  Posted on: February 9, 2023
In The News

It’s that time of the year in New England again when the flakes are falling, creating a winter wonderland.

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Dr. Chelsea Backer, Board Certified Sports Medicine Physician

National Women Physician Day: Spotlight on Chelsea Backer

By: Access Sports Medicine  |  Posted on: February 3, 2023
In The News

February 3, 2023, marks the sixth National Women Physicians Day in honor of trailblazing women in the medical field. Dr.

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Woman stretches at desk as part of daily stretching routine.

5 Easy Stretching Routines for the New Year

By: Access Sports Medicine  |  Posted on: January 11, 2023
In The News

Don’t start the New Year with last year’s aches and pains.

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Basketball plagers are susceptible to injury if they're not mindful of different variables.

How to Prevent Injuries in Basketball

By: Access Sports Medicine  |  Posted on: December 12, 2022
In The News

It’s that time of year when bouncing balls have infiltrated gymnasiums everywhere. And, if you’re the parent of a student-athlete, those sounds aren’t exclusive to the gym.

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Safety Tips for Injury Prevention

Play smart! Our doctors have advice on how to stay healthy throughout the season.

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Stretching and massaging muscles to keep them well conditioned and pliable

What is Pliability, and Why Does it Matter?

By: Access Sports Medicine  |  Posted on: December 9, 2022
In The News

Seven-time Super Bowl Champion Tom Brady has attributed the longevity of his 22-year NFL career to pliability.

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Medical professional helps patient stretch and analyze knee function.

Arthroscopic Knee Surgery Recovery: A Helpful Guide to Minimizing Downtime and Maximizing Healing Results

By: Access Sports Medicine  |  Posted on: November 22, 2022
In The News

Going under the knife can be a bit daunting, but what concerns patients the most isn’t always the surgery itself. Recovery time and aftercare can weigh heavy on the mind.

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