The 21st Annual Exeter PTO Get Fit in May

The 21st Annual Exeter PTO Get Fit in May 5K Race, Fitness Walk & Children’s Fun Run Saturday, May 18, 2019   We are proud to be the founding sponsor for this USA Track & Field New Engl…

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Best of the Seacoast 2019 Nominations

It’s that time of year again- Seacoast Online’s “Best of the Seacoast” 2019 nominations. We are pleased to fit into 6 categories this year.

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American Red Cross Blood Shortage – Donate at Access in Exeter, NH on 5/17

Give Blood on Friday, 5/17 from 1-6pm at Access Sports Medicine & Orthopaedics 1 Hampton Road, Exeter, NH   SEVERE SHORTAGE: The American Red Cross has a critical shortage of type O blood don…

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Lower Employee Stress with Workplace Yoga

A research review* found that people who get to do yoga at work may be less stressed out than their peers who don’t and I couldn’t agree more.

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Youth Baseball Pitchers May Throw More Than Recommended

With youth baseball leagues kicking into high gear it seemed like a good time to write about an issue that is crucial to overuse injury prevention in our young baseball athletes:little league pitch co…

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Find Your Perfect Exercise Match

Thinking of getting into shape? There are plenty of options available ranging from the rush of competitive sports to the tranquillity of yoga.

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