What is the Difference Between Static and Dynamic Stretches?
Stretching is a fundamental routine that helps athletes and fitness enthusiasts enhance their performance and prevent injuries. However, not all stretches are created equal.
Read More
Can Physical Therapy Help Arthritis?
Arthritis is a health condition that affects millions worldwide, causing discomfort and limiting mobility.
Read More
Spotlight on PA-C Christopher Wheeler: Celebrating 26 Years of Service
October celebrated National Physician Assistant (PA) Week, and Access Sports Medicine and Orthopaedics is proud to spotlight PA Christopher Wheeler for his 26 years of service.
Read More
The Science of Sleep: How Proper Rest and Recovery for Athletes Affects Performance
If you are an athlete or fitness enthusiast, you know that physical training is essential, but it’s not the only thing you should focus on.
Read More
Can You Tear Your Meniscus Again After Surgery?
Our active lifestyles can put a lot of stress on our bodies, especially on our joints and ligaments.
Read More
Introducing Jane Yoon, MD
Access Sports Medicine & Orthopaedics is happy to announce the addition of Jane Yoon, MD, to the team. Dr. Yoon is trained in Orthopedic Hand practices. Dr.
Read More
Get news, updates, & helpful tips from Access!