Disc Golf Exercises to Help Improve Your Game
Disc golf is an increasingly popular sport, with courses popping up in public parks and backyards worldwide.
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Knee Pain Location Chart: Where Does it Hurt?
Knee pain is a common problem that can be caused by a variety of factors, including: Injury Underlying medical conditions Normal wear and tear But how do you know where exactly your knee is hurting? T…
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Treating Joint Pain with Lipogems
Joint pain can be a difficult and challenging issue for many people, particularly those who aren’t sure if major surgery is the only solution.
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Track and Field Injuries: We See Them Often
For student-athletes participating in track and field, injuries can be a common occurrence.
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What is the Difference Between Occupational Therapy and Physical Therapy?
Do you need rehabilitation services to help you with an injury or disability but don’t know what type of care would best suit your needs? Occupational therapy (OT) and physical therapy (PT) are two …
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What Can Be Done for Arthritis in the Shoulder?
Arthritis is a broad term used to describe joint inflammation and/or damage. It can occur in any joint, including the shoulder.
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