5 Easy Stretching Routines for the New Year

Don’t start the New Year with last year’s aches and pains.

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Proper Posture: Tips to Keep Your Spine Healthy

From a young age, we’ve always been taught to sit up straight and to try not to hunch. With that said, very few of us actually listen to this lesson. Poor posture abound.

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New Access Raymond Office Now Open

The Physicians of Access Sports Medicine & Orthopaedics are pleased to announce the opening of our new facility at 6 Freetown Road in Raymond, New Hampshire.

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