Understanding Concussions: The Most Common Brain Injury for Athletes

March is National Brain Injury Awareness Month, making it the perfect time to talk about one of the most common brain injuries among athletes: concussions.

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Most Common Ski Injuries (and How to Avoid Them)

Skiing is a quintessential New Hampshire pastime, an exhilarating sport that combines the thrill of speed with the breathtaking beauty of the White Mountains.

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How to Fall Safely: Tips to Reduce Injury During Winter Slips

Winter brings a wonderland of snow, ice, and cozy evenings by the fire.

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Cycling with Care: Tips for Peak Performance and More Enjoyable Rides

As the weather gets nicer, people are swapping their vehicles for bicycles as a means of exploring their communities and becoming more active outside.

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Ways to Prevent Falls in the Fall

Do you feel that briskness in the air? Fall has arrived, and with that comes cooler temps and beautiful foliage.

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Could this Counter-Intuitive Idea be the Solution to Concussion Problems?

When you think of high-impact sports such as football and hockey, the word “concussion” seems to almost always follow suit. These are the most high-risk sports for concussions.

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