Understanding & Managing Knee Pain with Dr. Pacik

Access Sports Medicine and the Exeter Area YMCA are pleased to present Understanding & Managing Knee Pain with Dr. Pacik, a seminar designed for anyone looking to stay active and pain-free.

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What to Expect During Physical Therapy for a Knee Injury

Recovering from a knee injury can be a challenging journey, but with physical therapy, you can quickly regain strength, mobility, and confidence.

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Running Injury Prevention for Student Athletes

With cross-country season here, student-athletes are gearing up for long runs on various terrains, from pavement to trails.

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Jumper’s Knee vs Runner’s Knee: What’s the Difference?

In the heat of a basketball game, with the crowd going wild and the court alive with player action, everyone’s not just aiming for points but also grappling with the sneaky injuries that come wi…

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Most Common Ski Injuries (and How to Avoid Them)

Skiing is a quintessential New Hampshire pastime, an exhilarating sport that combines the thrill of speed with the breathtaking beauty of the White Mountains.

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Can You Tear Your Meniscus Again After Surgery?

Our active lifestyles can put a lot of stress on our bodies, especially on our joints and ligaments.

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