ASM-blog-ergonomics-tips

Ergonomic Tips for Knees, Back, and Shoulders

By: Access Sports Medicine  |  Posted on: October 20, 2022
In The News

Given the digital nature of today’s world, it’s not uncommon to spend most of your time in front of a screen, whether in our professional or personal lives.

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a pickleball enthusiast gets ready for her match after going through the appropriate stretching routine to avoid pickleball injury

Avoiding a Pickleball Injury

By: Access Sports Medicine  |  Posted on: July 29, 2022
In The News

Family game nights have taken a dramatic turn over the past couple of years following the ever-growing popularity of pickleball.

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A couple cycles with care for enjoyment and fitness

Cycling with Care: Tips for Peak Performance and More Enjoyable Rides

By: Access Sports Medicine  |  Posted on: June 28, 2022
In The News

As the weather gets nicer, people are swapping their vehicles for bicycles as a means of exploring their communities and becoming more active outside.

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MCL knee injuries are nothing to ignore

How To Know if You’ve Sustained an MCL Injury (and What You Should Do About It)

By: Access Sports Medicine  |  Posted on: October 15, 2021
In The News

Chances are you’ve heard someone mention the acronym MCL before.

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Concussion
ebook
Safety Tips for Injury Prevention

Play smart! Our doctors have advice on how to stay healthy throughout the season.

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Tips to prevent falls in the fall

Ways to Prevent Falls in the Fall

By: Access Sports Medicine  |  Posted on: October 12, 2021
In The News

Do you feel that briskness in the air? Fall has arrived, and with that comes cooler temps and beautiful foliage.

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Board Certified Sports Medicine Physician Dr. Backer Helps a Patient Dealing with Knee Pain

Dr. Chelsea Backer Earns Board Certification in Sports Medicine

By: Access Sports Medicine  |  Posted on: September 30, 2021
In The News

Please join us in a congratulatory round of applause for our own, Dr.

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