Keep an Eye Out for Heat Illness This Summer

Heat illness is the third most common cause of death in athletes behind cardiac and head injuries, but is distinguished from these other causes because it is entirely preventable. Proper awareness, prevention, and treatment will hopefully decrease the approximately 400 deaths per year in the United States.

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Market Square Day 10K Road Race

This Saturday, June 9th is the 35th Annual Market Square Day Festival in downtown Portsmouth.

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Get Fit in May 5K Road Race

On Saturday, May 19th the Exeter Elementary Parent Teacher Organization and Lincoln Street School will host the 14th Annual Get Fit in May 5K Road Race and Kid’s Fun Run.

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Junior Seau, Another NFL Tragedy

Junior Seau’s death again raises the question and concerns over concussion and repetitive head injuries and their potential long-term effects.

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Red Cross Blood Drive -2012

Every two seconds, someone in America needs a blood transfusion. Blood is needed for emergencies and for people who have cancer, blood disorders, sickle-cell anemia and other illnesses.

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Protecting Your Best Asset! Helmet Use in Winter Sports

Wearing a helmet should become as routine as wearing a coat and gloves to protect ourselves and our loved ones from potential head injuries.

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