Understanding Ankle Injuries: Sprains vs. Broken Ankle Symptoms

As the fall sports season kicks off, athletes from football, cross country, soccer, and more are hitting the fields with vigor.

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Safe Work Practices to Consider in the New Year (and Beyond)

Did you know that 4.9 million workers’ compensation claims are made each year? That’s a staggering number and a reminder of how important safe work practices are for employees.

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The Science of Sleep: How Proper Rest and Recovery for Athletes Affects Performance

If you are an athlete or fitness enthusiast, you know that physical training is essential, but it’s not the only thing you should focus on.

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Can You Tear Your Meniscus Again After Surgery?

Our active lifestyles can put a lot of stress on our bodies, especially on our joints and ligaments.

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Common Surfing Injuries and Ways to Help Prevent Them

Whether you’re a seasoned surfer or just starting out, injuries can happen if you’re not taking the proper steps to protect yourself from the waves. We sat down with Dr. A.

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Access Sports Medicine Education Series: Preventing Injuries in Youth Athletes

Dover, NH – Each year, nearly 3.5 million children under the age of 14 are treated for a sports related injury, with overuse injuries accounting for nearly half of these cases.

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