Running Injury Prevention for Student Athletes

With cross-country season here, student-athletes are gearing up for long runs on various terrains, from pavement to trails.

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Preventive Strategies for Student Athletes in Football, Volleyball, and Soccer

With school back in session and fall sports season underway, it’s time to discuss injury prevention strategies for student athletes participating in football, volleyball, soccer, and other fall spor…

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Access Sports Medicine and Orthopaedics Welcomes Dr. Deborah Pacik

We are so pleased to announce the addition of Deborah Pacik, MD, to our practice. Dr.

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How to Increase Shoulder Mobility

In order to increase shoulder mobility, we must first understand what it is we’re talking about.

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Disc Golf Exercises to Help Improve Your Game

Disc golf is an increasingly popular sport, with courses popping up in public parks and backyards worldwide.

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Track and Field Injuries: We See Them Often

For student-athletes participating in track and field, injuries can be a common occurrence.

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