Top 5 Tips for Preventing Sports Injuries This National Sports Safety Month

Whether you’re chasing after a soccer ball, rounding the bases, or dribbling in the driveway, physical activity is something to cheer about—especially during National Sports Safety Month! At A…

Read More
Share

Running Injury Prevention for Student Athletes

With cross-country season here, student-athletes are gearing up for long runs on various terrains, from pavement to trails.

Read More
Share

Preventive Strategies for Student Athletes in Football, Volleyball, and Soccer

With school back in session and fall sports season underway, it’s time to discuss injury prevention strategies for student athletes participating in football, volleyball, soccer, and other fall spor…

Read More
Share

Access Sports Medicine and Orthopaedics Welcomes Dr. Deborah Pacik

We are so pleased to announce the addition of Deborah Pacik, MD, to our practice. Dr.

Read More
Share

How to Increase Shoulder Mobility

In order to increase shoulder mobility, we must first understand what it is we’re talking about.

Read More
Share

Disc Golf Exercises to Help Improve Your Game

Disc golf is an increasingly popular sport, with courses popping up in public parks and backyards worldwide.

Read More
Share