As the fall sports season kicks off, athletes from football, cross country, soccer, and more are hitting the fields with vigor. However, with increased activity comes the risk of injuries, particularly to the ankles. Understanding the symptoms of sprains versus broken ankles is crucial for timely treatment and recovery
Recognizing Symptoms: Sprains vs. Broken Ankles
Both sprains and broken ankles can result from a sudden twist or impact, leading to similar symptoms. However, distinguishing between the two is important for effective treatment.
A sprain is an injury where the ligaments that connect the ankle bones stretch or tear. The injury maybe a partial or complete tear of the ligament.
A fracture is an injury that results in damage or breaking of one or more of the bones that make up the ankle joint.
Common Symptoms of Both Injuries:
- Pain and Tenderness: Both sprains and fractures can cause immediate pain. This pain may intensify when trying to bear weight on the affected ankle. Pain from an ankle sprain may be in the soft tissue below the bones of the ankle. Onset of pain may be sudden but typically increases in throbbing as time progresses. Pain from a fracture may be directly over the bone that is injured causing discomfort to be sharper and immediate.
- Swelling and Bruising: Inflammation is a natural response to injury, often accompanied by bruising in both cases. Swelling from a fracture may be more immediate with swelling but a sprain may present a longer delay in swelling and bruising.
- Restricted Motion: Difficulty in moving the ankle or walking is a shared symptom, indicating the need for medical evaluation.
Specific Symptoms of a Broken Ankle:
- Visible Deformity: A broken bone may cause the ankle to appear misaligned or deformed.
- Inability to Bear Weight: While both injuries affect mobility, a fracture often results in a complete inability to stand or walk on the affected foot.
Protective Measures and Treatment
Preventing ankle injuries involves proactive measures and appropriate treatment if an injury occurs.
- Ankle Support: Before engaging in sports, consider using ankle braces or supportive footwear to minimize the risk of injury.
- Rest and Elevation: If an injury occurs, rest the affected ankle and elevate it to reduce swelling.
- Ice Therapy: Applying ice can help manage pain and swelling in the initial stages of an injury.
For more severe symptoms, especially those indicative of a fracture, seek medical attention promptly. Visit our Acute Injury Treatment page to learn about the comprehensive care we offer, ensuring you get back to your sport safely and swiftly.
Fall Sports: Staying Safe and Active
As you lace up for the fall sports season, remember that prevention and awareness are your best defenses against ankle injuries. By understanding the differences between sprains and fractures and taking preventive steps, you can enjoy a safer, more fulfilling athletic experience.
How Access Sports Medicine Can Help
At Access Sports Medicine, we’re committed to helping you overcome sprain or broken ankle symptoms with expert care. Our team of specialized physicians and therapists is ready to provide you with a personalized treatment plan that ensures a quick and effective recovery. If you experience any symptoms, don’t hesitate to contact us and schedule an appointment. Your health and well-being are our top priorities, and we’re here to support you every step of the way.
